Take Your Meds! - Mindfulness Meditation FREE -
CLICK THIS LINK TO GO TO THE ONLINE MEDITATION
Monday Nights, 7:00pm - 7:45pm PST
Sunday Night, 8:30pm - 9:15 pm PST
THIS IS A SAMPLE MEDITATION -
If you aren't on zoom, don't know how to set it up, or want help...call 310-994-8355. I'll help you. And Zoom is free.
If you have zoom or can set it up on your own, just go to this reusable link on Zoom:
We use "Zoom". It's free.
You do have to sign up, but they offer free accounts to join.
Further, if you would like to be notified of Ongoing or Pop Up meditation sessions let us know here. Your email address will be added to our meditation notification list.
Either way, WELCOME!