KYI NA GE WA TSHOG SU NGO
If you are suffering, take all the sentient beings’ suffering;
PHÄN DE NAM KHA GANG WAR SHOG
May the oceans of sentient beings’ suffering dry up.
DUG NA KUN GYI DUG NGÄL LANG
If you are happy, dedicate the happiness for others to collect merits;
DUG NGÄL GYA TSHO KEM PAR SHOG
May skies of happiness be received by others
The same chanting fits the verse from Nagarjuna:
DRO WÄI DUG NGÄL GANG CHI RUNG
Whatever suffering sentient beings experience,
DE KÜN DAG LA MIN GYUR CHIG
May it ripen on me.
DAG GI DE GE CHI SAG PA
Whatever merit and its resulting happiness I have accumulated,
DE KÜN ZHÄN LA MIN GYUR CHIG
May others experience it.
If you are reciting many tong len verses you might like to use this chanting .